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Hi! My name is Ashley and I’ve created TQH New York to provide transformative classes and programs for all ages to improve the health of our local community! The unique approach of TQH integrates Medical Qigong, Chinese Medicine, and Law of Nature education, empowering individuals to achieve awareness, balance, and holistic well-being in alignment with nature. While adult programs focus on easing physical and mental discomforts or disorders, children’s programs teach a strong foundation in mindful movement, proper body alignment, emotional regulation, and a deep respect for nature as an interconnected, holistic system.
Full-time parent of three kids under 6 living in Port Washington, NY. Arrived here after living life with one kid in the Upper East Side of Manhattan.
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